Bring your little one and get fit!  All levels welcome in the circuit style class that incorporates strength,

cardio and core flexibility work.  Durable Stroller is required.  Please bring water, a mat or towel and

anything you need for your child.

Extreme Mommy Beach Boot Camp (Adults Only)

Thursdays  beginning September 9th -October 28th

This class is for mammas only!  Enjoy this kids free hour sweating in the beautiful fall bereze. 

This heart pumping muscle building class will surely give you the bod you dream of!

Pilates and MORE In The Park (Adults Only)

Tuesdays in September (Sept 7-28)

Join Eun young for this 1 hour Mamma Only pilates based mat class in the park. Lengthen your limbs,

strengthen your core and enjoy the fall air.  Bring a mat or towel and water.

Core and Cardio (Adults Only)

Tuesdays in October (Oct 5-26)

Step up your cardio workouts, burn fat, lose weight and tighten and tone your bod!  This 1 hour

MAMMA ONLY class works strictly oncardiovascular exercise and core strength.  You will experience a

different workout each week, including sprints, intervals, and loads of FUN!  Bring water and prepare

take it to the next level!