EXTREME MOMMY Boot Camp!
Winter Extreme Mommy Bootcamp!!!
Next Session Begins Saturday January 14th
8 AM SHARP!
Brookdale Community College
Athletic Center Gym
10 week session
$150
Join Mary and Lori and get fit this winter!
Our extreme mommy boot camp hits every muscle, and gives you an absolute full body workout!!
Bonus nutrition tips and weekly workouts are included in this killer boot camp, but ALL LEVELS are welcome!!
Leave the kids and strollers at
home! This class is just for YOU!!
This Bootcamp class is 1
hour long of cardio and muscle conditioning exercises. We supply you
with all needed exercise equipment; all you need to bring is
water, a towel and a dose of healthy team spirit!
This class maintains a level of intensity
that allows the participants to share in a common team atmosphere feeling.
ADDED THIS YEAR: Nutrition and Weekly Homework Workouts are Provided Each Saturday!!
This class leaves you breathless from cardio, spent from muscle strengthening and emotionally charged from its positive effect. It’s all the fitness that one day can handle!
Beach Boot Camp
Space is Limited
