If you are looking for the BEST moms fitness group around, we have your answer!

Our 1 hour class consists of strength training, cardiovascular activity and flexibility training…all while your little one tags along in their stroller!

There is no better way to lose those extra post-pregnancy lbs and introduce your child to the positive benefits of exercise!  Join Mommy-Moves! 

You too, could be a “MILF”…a Mother In Love with Fitness!

 We also offer group and private training, mommy running classes, yoga and more!

FOR INFORMATION ON OUR SUMMER KIDS-MOVE & LITTLE SUN YOGA PROGRAMS CLICK HERE:

CHECK OUT CALENDAR FOR KIDS!
www.calendarforkids.com
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